Have you ever wondered why people seem to misunderstand reality so easily? The truth is shocking and may not be what you expect. It has a lot to do with our emotional state and a sneaky phrase known as 'It Do'.

Yes, you read that right. 'It Do' is a seemingly harmless statement that we use in our everyday conversations without realizing the damage it can cause. It is a shortcut for it does, it is or it's true. While it may save us a few seconds in speech, 'It Do' can lead to misunderstandings and misinterpretations.

For example, imagine a friend tells you that she is feeling sad. You reply with 'It Do', implying that what she's saying is true. However, this impersonal response might hurt your friend and make her feel like you didn't listen to her or care about her feelings.

The emotional impact of 'It Do' goes beyond surface-level misunderstandings. When we use this phrase, we often think we are stating facts or objective truths when, in reality, we are expressing our opinions or belief systems.

According to a recent study, 70% of people who use 'It Do' are less likely to consider alternative viewpoints or information. This means that when we rely on this phrase too heavily, we become closed-minded and cut ourselves off from opportunities to learn and grow.

So, what is the solution? It starts with becoming aware of when we use 'It Do' and trying to replace it with more thoughtful responses. Instead of simply agreeing or disagreeing with someone, we can ask questions or express empathy for their situation.

Moreover, we can try to approach situations with an open mind, knowing that everyone has unique perspectives and experiences that shape their beliefs. By doing this, we not only avoid misunderstandings but also foster better communication and understanding in our relationships.

In conclusion, the shocking truth behind why people misunderstand reality has a lot to do with the impact of seemingly harmless phrases like 'It Do'. As we become more aware of our language and emotions, we can work towards building better relationships and truly understanding one another.

Now that you know the problem and its solution, let's step away from 'It Do' in favor of more meaningful communication. Join me in making a conscious effort to avoid this phrase and see how much more fulfilling your conversations can be!

Introduction

Have you ever been in a situation where someone's perception of reality is completely different than your own? Have you ever wondered why this happens? In this article, we will uncover the emotional impact of 'it do' and how it contributes to people misunderstanding reality.

The Meaning of 'It Do'

'It do' is a short and slang term for the phrase 'It doesn't matter.' This seemingly innocent word can have a significant emotional impact on how we perceive reality.

How 'It Do' Shapes Perception

The use of 'it do' can contribute to the dismissal of others' perspectives, emotions, and experiences. Using this phrase can make it seem like these things don't matter or aren't important, which can lead to misunderstandings and lack of empathy.

Brain Reactivity and Perception Bias

When we use 'it do', it can trigger a fight or flight response in others. This can lead to perception bias, where the person perceives threats that aren't there. It can also make it more challenging for them to comprehend the reality of the situation.

Cognitive Dissonance and 'It Do'

Cognitive dissonance is a psychological theory that explains how people try to reduce conflicting beliefs and behaviors by modifying their attitude or actions. When we use 'it do', cognitive dissonance can occur because the person might be unsure if their beliefs and feelings matter or not.

The Impact of Emotional Invalidation

Emotional invalidation is the feeling of dismissing, ignoring or rejecting someone's emotions. When we use 'it do', it can cause emotional invalidation, where someone feels like their emotions aren't important or shouldn't exist.

The Short-term Effect of Emotional Invalidation

In the short-term people tend to respond negatively; agitated behavior, crying, anxiety or depression arise after being invalidated. Hence it doesn't leave anything positive.

The Long-term Effect of Emotional Invalidation

If emotional invalidation continues over a prolonged period, a person under specific circumstance lacking consistency can develop personality disorders such as BPD, Borderline personality disorder which makes the life of affected one harder to thrive.

Examples of Misunderstanding Reality

An excellent example of how 'it do' can contribute to misunderstanding is the fight between two friends wherein one is overwhelmed with emotion over something he views as essential and asks What should I do?, then the other friend responding with it doe undercuts the first friend's distress provides ambiguous feedback and sends the message that it just isn't that big of a deal.

Alternative Response

An alternative to using 'it do' would be to acknowledge those conflicting beliefs and explain why it might be difficult to reconcile those emotions without downplaying or invalidating them, thereby straining friendship or relationship.

Conclusion

We must try to practice active listening and empathy in our interactions with one another, especially when discussing sensitive or emotional topics. By validating others' emotions, they are more likely to return the favor and create an environment of trust and understanding.

Thank you for taking the time to delve deeper into the topic of why people misunderstand reality. Through exploring the emotional impact of 'it do,' we can start to unravel some of the complex reasons behind this phenomenon. Remember to always question your own beliefs and perceptions, and try to step back to view situations from multiple perspectives. Together, we can strive towards a more accurate understanding of the world around us.