Have you ever felt the pain of being ignored by someone you considered close to your heart? Has there been a time when you wished somebody would listen with a little more care? All of us have, at some point in our lives, experienced the heartache of isolation. It's easy to push people away when we feel vulnerable or uncomfortable, but ultimately, it leaves us feeling even more alone than before.

But don't just take our word for it - here are some powerful quotes about pushing people away:

I'm learning a lot about myself being alone, and doing what I'm doing. - Chantal Kreviazuk

This Canadian singer reminds us that being alone can be transformative. However, choosing to be aloof because we're afraid of vulnerability or changing our habits may lead to negative patterns.

A lover who doesn't love is like a writer who can't write: futile. - Mario Benedetti

Afraid of the intimacy of a connection, one might subconsciously push others away, causing failure to deepen healthy bonds within and creating a futile relationship.

We all have an unquantifiable capacity to damage other people, even if it's unintentional. - Rachel Cusk

The unintentional harm of alienating one from loved ones can only cause pain for everyone involved. It's paradoxical that the intention was to feel less vulnerable, while going about isolation harm others unconsciously.

So, how can we avoid the heartache of isolation? By cultivating connections that foster trust and communication! One simple idea could be committing yourself to doing one deep conversation a week with friends or family. By opening up, listening carefully and making sense of differences learnt in those talks, it broadens our horizons, allowing us greater clarity to view our perceptions objectively.

Let's make space in our life for connection and reject the fallacy that cutting ourselves off will make us invincible. We are meant to be in community with others; ultimately, nothing can replace genuine interaction and deep connection.

If you're struggling with how to reconnect with those you've pushed away, it's okay - it's human to make mistakes. Reach out to them in a non-judgmental manner, and ask if they'd be willing to spend time together. Take a walk, go to lunch or grab coffee to reignite the possibility of cultivating healthier relationships for futures to come.

In conclusion, being open to uncomfortable situations and communicating rather than isolating oneself undoubtedly makes room for self-discovery, understanding others better and discovering attention to our change is needed – isolate no more!